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Ask Your Therapist

My name is Sara Fischer Sanford, LCSW and I am the psychotherapist who owns Bridge to Wellness Counseling in the Noe Valley District of San Francisco. Welcome to my blog about therapist life, mental health topics, and some raw information about me. I hope that you visit my blog often, and please check out my website at www.noevalleymentalhealth.com

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September 04, 2022

IS IT OK TO CALL MY THERAPIST? TEXT MY THERAPIST? EMAIL MY THERAPIST? FACETIME? WHAT IS NORMAL?

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September 04, 2022

WHAT IS "EAP" COUNSELING?

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September 04, 2022

WHAT DO I SAY TO START THE SESSION?

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August 20, 2022

I CAN'T AFFORD MY NEXT SESSION. SHOULD I TELL MY THERAPIST?

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August 20, 2022

CAN I ASK A THERAPIST ABOUT THEIR RELIGION? RACIAL BACKGROUND? POLITICAL BELIEFS?

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August 20, 2022

WHY AM I GETTING A CANCELLATION FEE IF I MISS A SESSION?

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August 20, 2022

I'M READY TO START THERAPY. WHY DO I NEED A FREE CONSULTATION?

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August 20, 2022

I AM READY TO TRY MEDICATION: WHERE DO I START?

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THERAPY & FUTURE PLANNING

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February 16, 2022

IT"S ALL ABOUT PERSPECTIVE

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February 16, 2022

SPRING CLEANING IS A REMINDER FOR US ALL TO DE-CLUTTER

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Labels

How to Find a Depression Therapist in San Francisco2
Learn About Everything Private Practice Related1
New Post About the Best Ways that Therapy & Coaching Can Combine1
New Post!1
New Post! What does a therapist actually do on the weekend?1
New Year's Resolutions & My Partner's Path to Citizenship1
Recognizing Trauma: A Guide to Healing & Trauma Therapy in San Francisco and Beyond1
Therapists Are Receiving a Pay Cut Despite Record Profit from insurance Companies. It's time to fight back.1
Weekend Therapy Retreat1

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