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Ask Your Therapist

My name is Sara Fischer Sanford, LCSW and I am the psychotherapist who owns Bridge to Wellness Counseling in the Noe Valley District of San Francisco. Welcome to my blog about therapist life, mental health topics, and some raw information about me. I hope that you visit my blog often, and please check out my website at www.noevalleymentalhealth.com

Posts

December 17, 2022

ALCOHOL & YOUR OFFICE HOLIDAY PARTY

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December 17, 2022

THERAPY LINGO EXPLAINED: "RUMINATION"

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December 17, 2022

WHAT IS THE DIFFERENCE BETWEEN A THERAPIST AND A PSYCHIATRIST?

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November 22, 2022

WHAT IF I GAIN WEIGHT DURING THE HOLIDAYS? HOW DOES THIS WORK IN THERAPY?

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November 21, 2022

HELP! MY THERAPIST IS GOING ON VACATION

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November 21, 2022

HOW DO I NAVIGATE THANKSGIVING AS A VEGETARIAN OR VEGAN?

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November 21, 2022

HOW CAN I SURVIVE A HOLIDAY ALONE?

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November 21, 2022

FRIENDSGIVING

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November 16, 2022

HOW CAN I DO TELEHEALTH? MY HOUSE IS A MESS!

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November 16, 2022

CAN I TALK ABOUT RELIGION DURING THERAPY?

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November 16, 2022

CAN MY THERAPIST HELP MY CHILD"S BEHAVIOR? WHAT ABOUT TANTRUMS?

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Labels

How to Find a Depression Therapist in San Francisco2
Learn About Everything Private Practice Related1
New Post About the Best Ways that Therapy & Coaching Can Combine1
New Post!1
New Post! What does a therapist actually do on the weekend?1
New Year's Resolutions & My Partner's Path to Citizenship1
Recognizing Trauma: A Guide to Healing & Trauma Therapy in San Francisco and Beyond1
Therapists Are Receiving a Pay Cut Despite Record Profit from insurance Companies. It's time to fight back.1
Weekend Therapy Retreat1

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