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My name is Sara Fischer Sanford, LCSW and I am the psychotherapist who owns Sara Sanford Therapy in the Castro District of San Francisco. Welcome to my blog about therapist life, mental health topics, and some raw information about me. I hope that you visit my blog often, and please check out my website at www.sarasanfordtherapy.com

Posts

Mindfulness in Trauma Therapy is About Reclaiming a Body Stolen by Years of Abuse, Not "Just" Breathing Away Anxiety

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Welcome to Sara Sanford Therapy in San Francisco

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What Mental Health Therapy Is (and Why It’s Okay to Need It)

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10 Ways ChatGPT is Never a Replacement for Therapy

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Holding Hands in Court: A Journey Through Trauma and Healing from the Perspective of a Victim Advocate

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February 09, 2025

You are Not Alone in This Fight

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December 31, 2024

New Year's Resolutions & My Partner's Path to Citizenship

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December 19, 2024

My Wishes for the Holiday Season and for the Year Ahead

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December 08, 2024

Post-Thanksgiving Hangovers: Family, Regrets, & Hope for the Next Holiday Season

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November 15, 2024

Why is Divorce a Dirty Word? My Life & My Therapy Practice

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November 10, 2024

Veterans Day Memories from a Domestic Violence Victim Advocate Exactly 14.3 Miles from Ft. Campbell Army Base

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Labels

10 Ways that ChatGPT is not therapy.1
Abuse1
and Spirit After Years of Abuse Have Taken Away Self-Love Through Deep Relaxing Breathwork1
Body1
counseling1
depression1
Domestic Violence1
How to Find a Depression Therapist in San Francisco2
Intimate Partner Violence1
Learn About Everything Private Practice Related1

mental health therapy1
Mindfulness in Trauma Therapy is About Reclaiming Mind1
Narcissism1
Narcissistic Personality Disorder1
New Post About the Best Ways that Therapy & Coaching Can Combine1
New Post!1
New Post! What does a therapist actually do on the weekend?1
New Year's Resolutions & My Partner's Path to Citizenship1
Recognizing Trauma: A Guide to Healing & Trauma Therapy in San Francisco and Beyond1
Soul1
Therapists Are Receiving a Pay Cut Despite Record Profit from insurance Companies. It's time to fight back.1
therapy from home1
video therapy1
Weekend Therapy Retreat1

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