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My name is Sara Fischer Sanford, LCSW and I am the psychotherapist who owns Bridge to Wellness Counseling in the Noe Valley District of San Francisco. Welcome to my blog about therapist life, mental health topics, and some raw information about me. I hope that you visit my blog often, and please check out my website at www.noevalleymentalhealth.com

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KEY INGREDIANTS FOR LESS BURNOUT IF YOU WORK FROM HOME

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VLOG: GET CONFIDENT AND KNOW YOUR HEALTH INSURANCE

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VLOG: DOES MEDICATION MATTER DURING THERAPY?

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SUICIDE AND TELEHEALTH

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EMOTIONAL SUPPORT ANIMAL: THE RISK FOR THE THERAPIST

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EMOTIONAL SUPPORT ANIMAL? HERE ARE THE DETAILS

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CAN THE RAIN MAKE YOU FEEL DEPRESSED?

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SHOULD I GO TO THERAPY ON VACATION?

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February 26, 2023

BE MINDFUL, BE PRESENT. LISTEN TO THE RAIN

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February 26, 2023

WHAT CAN I DO IF I DON'T HAVE TIME TO EXERCISE TODAY?

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February 26, 2023

Why Mindfulness?

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Labels

How to Find a Depression Therapist in San Francisco2
Learn About Everything Private Practice Related1
New Post About the Best Ways that Therapy & Coaching Can Combine1
New Post!1
New Post! What does a therapist actually do on the weekend?1
Recognizing Trauma: A Guide to Healing & Trauma Therapy in San Francisco and Beyond1
Therapists Are Receiving a Pay Cut Despite Record Profit from insurance Companies. It's time to fight back.1
Weekend Therapy Retreat1

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