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Welcome to Sara Sanford Therapy in San Francisco

🎥 Just shared a new video on my YouTube channel! In this video, I offer a personal introduction to my therapy practice—what I do, who I work with, and how I support adults healing from trauma, anxiety, and attachment wounds. Whether you’re looking for a therapist in San Francisco or anywhere in California, this is a great way to get a feel for how I work and what therapy with me might be like. 🌿 I offer in-person sessions in the Castro District at Prana Holistic Healing Center and online therapy throughout California. My approach blends mindfulness, CBT, and attachment-based therapy to support meaningful, lasting healing. 📺 Watch here: https://youtu.be/yNXe7CDXBk8 🌐 Learn more: www.sarasanfordtherapy.com #SanFranciscoTherapist #TraumaTherapist #AttachmentTherapy #CBTTherapist #MindfulnessTherapy #LGBTQAffirmingTherapy #InPersonTherapySF #OnlineTherapyCalifornia #SaraSanfordLCSW #HolisticHealing

Latest Posts

What Mental Health Therapy Is (and Why It’s Okay to Need It)

10 Ways ChatGPT is Never a Replacement for Therapy

Holding Hands in Court: A Journey Through Trauma and Healing from the Perspective of a Victim Advocate

You are Not Alone in This Fight

New Year's Resolutions & My Partner's Path to Citizenship

My Wishes for the Holiday Season and for the Year Ahead

Post-Thanksgiving Hangovers: Family, Regrets, & Hope for the Next Holiday Season

Why is Divorce a Dirty Word? My Life & My Therapy Practice

Veterans Day Memories from a Domestic Violence Victim Advocate Exactly 14.3 Miles from Ft. Campbell Army Base

When Your Inner Voice is Dark, Cognitive Behavioral Therapy (CBT) is Your Answer.