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My name is Sara Fischer Sanford, LCSW and I am the psychotherapist who owns Bridge to Wellness Counseling in the Noe Valley District of San Francisco. Welcome to my blog about therapist life, mental health topics, and some raw information about me. I hope that you visit my blog often, and please check out my website at www.noevalleymentalhealth.com

Posts

SHOULD I GO TO THERAPY ON VACATION?

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February 26, 2023

BE MINDFUL, BE PRESENT. LISTEN TO THE RAIN

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February 26, 2023

WHAT CAN I DO IF I DON'T HAVE TIME TO EXERCISE TODAY?

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February 26, 2023

Why Mindfulness?

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December 31, 2022

Uninsured?

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December 31, 2022

Happy New Year: Making the Most from 2023

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December 23, 2022

HOLIDAY WEIGHT GAIN AND MENTAL HEALTH: VLOG LINK HERE!

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December 23, 2022

INSURANCE UPDATE FOR JANUARY FIRST: VLOG LINK HERE!

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December 23, 2022

HOME ALONE FOR THE HOLIDAYS? VLOG LINK HERE!

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December 17, 2022

THERAPY LINGO EXPLAINED: COPING SKILLS

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December 17, 2022

WHAT IS THE DIFFERENCE BETWEEN A "CANCELLATION" & A "LATE CANCELLATION?"

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Labels

How to Find a Depression Therapist in San Francisco2
Learn About Everything Private Practice Related1
New Post About the Best Ways that Therapy & Coaching Can Combine1
New Post!1
New Post! What does a therapist actually do on the weekend?1
New Year's Resolutions & My Partner's Path to Citizenship1
Recognizing Trauma: A Guide to Healing & Trauma Therapy in San Francisco and Beyond1
Therapists Are Receiving a Pay Cut Despite Record Profit from insurance Companies. It's time to fight back.1
Weekend Therapy Retreat1

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