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WHAT IS "DOOM SCROLLING" AND HOW DO I STOP?

WHAT DOES "SLEEP HYGIENE" REALLY MEAN?

HOW MUCH MONEY DOES MY THERAPIST ACTUALLY MAKE?

WHAT HAPPENS IF I DON"T PAY MY CO-PAYS FOR THERAPY? WON'T INSURANCE WORRY ABOUT THAT?

IS IT OK TO CALL MY THERAPIST? TEXT MY THERAPIST? EMAIL MY THERAPIST? FACETIME? WHAT IS NORMAL?

WHAT IS "EAP" COUNSELING?

WHAT DO I SAY TO START THE SESSION?

I CAN'T AFFORD MY NEXT SESSION. SHOULD I TELL MY THERAPIST?

CAN I ASK A THERAPIST ABOUT THEIR RELIGION? RACIAL BACKGROUND? POLITICAL BELIEFS?

WHY AM I GETTING A CANCELLATION FEE IF I MISS A SESSION?

I'M READY TO START THERAPY. WHY DO I NEED A FREE CONSULTATION?