Choose a private therapist and avoid large online therapy platforms. Let's address the issue of "Big Therapy" taking over small practices.

 

Why Choose a Platform Instead of a Private Therapist? 

The Answer is Don't. 

When you look for a therapist on a large platform website, you are going to reach a pool of providers. What often is occurring behind the scenes, is that an algorithm is matching based on some simple preferences that are input in the computer. Most platforms advertise therapists who are not accepting new patients to bring in potential clients, which can be deceptive. If you are paying through health insurance, private practitioners can accept insurance just as well as platforms. Your co-pay for an in-network provider will be exactly the same by choosing a private practice as a platform. Why be another number in an algorithm? Be a person. Be a client. Find a therapist who you love. 

Additional benefits of choosing a private practice also include:

Personalized Care and Attention

• Tailored Approach: Private practice therapists can customize treatment plans to your specific needs and goals.
• Focused Attention: Unlike large platforms, you won't be competing for your therapist's time.
• Deeper Connection: A strong therapeutic relationship is crucial for healing. Private practice allows for a deeper connection between you and your therapist.

Privacy and Confidentiality

• Enhanced Security: Private practice therapists prioritize confidentiality and adhere to strict ethical guidelines.
• Reduced Risk of Data Breaches: Smaller practices often have tighter security measures compared to large corporations.

Flexibility and Accessibility

• Flexible Scheduling: Many private practice therapists offer flexible scheduling options, including evening and weekend appointments.
• In-Person or Telehealth: You can choose the format that best suits your needs and preferences.

Local Expertise and Community Support

• Understanding of Local Culture: Private practice therapists are often deeply rooted in their communities and understand local nuances.
• Potential for In-Person Support: If you prefer face-to-face therapy, a private practice therapist can offer in-person sessions.

Ethical Considerations and Quality Assurance

• Rigorous Standards: Private practice therapists are often held to higher ethical standards and undergo regular supervision.
• Transparent Practices: You can easily research a therapist's qualifications, experience, and approach.

While online platforms offer accessibility, a private practice therapist can provide a more personalized, confidential, and effective therapeutic experience. Consider your individual needs and preferences when choosing a mental health provider.

Are you looking for a therapist? Meet Sara Fischer Sanford at www.BridgetoWellnessCounselingSF.com