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Ask Your Therapist

My name is Sara Fischer Sanford, LCSW and I am the psychotherapist who owns Bridge to Wellness Counseling in the Noe Valley District of San Francisco. Welcome to my blog about therapist life, mental health topics, and some raw information about me. I hope that you visit my blog often, and please check out my website at www.noevalleymentalhealth.com

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Showing posts from September, 2022

September 28, 2022

WHAT IS "DOOM SCROLLING" AND HOW DO I STOP?

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September 28, 2022

WHAT DOES "SLEEP HYGIENE" REALLY MEAN?

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September 04, 2022

HOW MUCH MONEY DOES MY THERAPIST ACTUALLY MAKE?

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September 04, 2022

WHAT HAPPENS IF I DON"T PAY MY CO-PAYS FOR THERAPY? WON'T INSURANCE WORRY ABOUT THAT?

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September 04, 2022

IS IT OK TO CALL MY THERAPIST? TEXT MY THERAPIST? EMAIL MY THERAPIST? FACETIME? WHAT IS NORMAL?

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September 04, 2022

WHAT IS "EAP" COUNSELING?

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September 04, 2022

WHAT DO I SAY TO START THE SESSION?

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Labels

10 Ways that ChatGPT is not therapy.1
How to Find a Depression Therapist in San Francisco2
Learn About Everything Private Practice Related1
New Post About the Best Ways that Therapy & Coaching Can Combine1
New Post!1
New Post! What does a therapist actually do on the weekend?1
New Year's Resolutions & My Partner's Path to Citizenship1
Recognizing Trauma: A Guide to Healing & Trauma Therapy in San Francisco and Beyond1
Therapists Are Receiving a Pay Cut Despite Record Profit from insurance Companies. It's time to fight back.1
Weekend Therapy Retreat1

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