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Ask Your Therapist

My name is Sara Fischer Sanford, LCSW and I am the psychotherapist who owns Sara Sanford Therapy in the Castro District of San Francisco. Welcome to my blog about therapist life, mental health topics, and some raw information about me. I hope that you visit my blog often, and please check out my website at www.sarasanfordtherapy.com

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Showing posts from September, 2022

September 28, 2022

WHAT IS "DOOM SCROLLING" AND HOW DO I STOP?

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September 28, 2022

WHAT DOES "SLEEP HYGIENE" REALLY MEAN?

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September 04, 2022

HOW MUCH MONEY DOES MY THERAPIST ACTUALLY MAKE?

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September 04, 2022

WHAT HAPPENS IF I DON"T PAY MY CO-PAYS FOR THERAPY? WON'T INSURANCE WORRY ABOUT THAT?

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September 04, 2022

IS IT OK TO CALL MY THERAPIST? TEXT MY THERAPIST? EMAIL MY THERAPIST? FACETIME? WHAT IS NORMAL?

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September 04, 2022

WHAT IS "EAP" COUNSELING?

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September 04, 2022

WHAT DO I SAY TO START THE SESSION?

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Labels

10 Ways that ChatGPT is not therapy.1
and Spirit After Years of Abuse Have Taken Away Self-Love Through Deep Relaxing Breathwork1
Body1
counseling1
depression1
How to Find a Depression Therapist in San Francisco2
Learn About Everything Private Practice Related1
mental health therapy1
Mindfulness in Trauma Therapy is About Reclaiming Mind1
New Post About the Best Ways that Therapy & Coaching Can Combine1

New Post!1
New Post! What does a therapist actually do on the weekend?1
New Year's Resolutions & My Partner's Path to Citizenship1
Recognizing Trauma: A Guide to Healing & Trauma Therapy in San Francisco and Beyond1
Soul1
Therapists Are Receiving a Pay Cut Despite Record Profit from insurance Companies. It's time to fight back.1
therapy from home1
video therapy1
Weekend Therapy Retreat1

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